Move through. Create from within.
Yoga, intuition, creativity and storytelling shape the way I work. I teach movement, hold spaces for reflection, and bring seven years of marketing and content experience into creative work for brands, retreats and the wellbeing world.
At the heart of it is a curiosity about what connects us — to our bodies, to each other and to the things we create.
What I do
Move
Hatha, Vinyasa & intuitive movement
Rooted in Hatha and Vinyasa, my classes move between strength, flow and softness — exploring movement as a way to get out of your head, tune into the body and follow what feels good.
Create
Content · Storytelling · Strategy
Ideas, campaigns and social-first content shaped by seven years in marketing — from the first spark to the story that goes out into the world.
Hold
Reflection, intuition & connection
Women's circles, meditation, tarot, manifestation and intuitive practices for retreats, gatherings and quieter moments in between.
Burnout changed the way I understood wellbeing.
After seven years in marketing and years of chronic health struggles, I started paying closer attention to the body, nervous system, rest, movement and the inner world.
That curiosity eventually took me to Indonesia and a 200H yoga teacher training — and changed the kind of spaces, stories and work I wanted to create.
Read my story